Welcome to Mentality's website, where
you will find information regarding:
- research into evidence-based approaches to learning and benefiting from Brazilian Jiu Jitsu;
- publications which help you
to build your own curriculum and maintain motivation;
- the benefits of learning through meaningful connection in a supportive and welcoming community.
We also aim to address the high dropout rate in Brazilian Jiu Jitsu and increase participation through:
- social networking outside
of the academy;
- participation in competitions;
- setting achievement (SMART) goals.